Examen

In the happy wagging tail of one long backed Lucy.
In the evening summer sounds of crickets and frogs.
In the sudden direction previously not seen.
In the despair at starting over.
In the prayers said by family members.

God is Present.

For healing and growth in our family.
For help when I cry out.
For strength when weary.
For a way, when none is seen.
For acceptance.
For Love.

I am grateful to God.

Fear.
Depression.
Quiet Acceptance.
Hope.

The feelings God gives me today.

Heavenly Father,

Please empty me of all that is not from you.  Fill me with strength, direction and love.  Give me the wisdom to see and hear your will for me this day and give me what I need to carry that out.

In the name of the Father, the Son and the Holy Spirit.  Amen

Tomorrow.

The possibilities are endless if only I listen to the desires that God has placed within me.  There is hope in tomorrow.  There is love waiting tomorrow.

This is an example of a five step Examen used in Ignatian Spirituality.  Our wonderful Pope Francis is a Jesuit (the group who follows the example of St. Ignatius).


Ignatian Spirituality is about developing a better relationship with God through converser (Prayer).  This is a helpful link on his ideas about prayer.