Showing posts with label Trust building. Show all posts
Showing posts with label Trust building. Show all posts

Wednesday, September 28, 2011

Finding Me Day8

"What we do is just a drop of water in the ocean, but remember, the ocean could have been deprived of that little drop of water."  Mother Teresa

Addiction and recovery are spoken of as a journey.  But, our very lives, even if addiction weren't a part of them are also a journey.  We learn through travel.  Traveling requires movement or action.  We can travel like a lame duck and go in a circle.  This is where it's important to accept and be aware that old ways of doing business are taking us to the same destination....nowhere. 

We can travel to new places trying out new things, to see what brings us growth, joy or peace.  One of the most profound lessons that the disease of addiction has taught me is in the appreciation for the little things.  I used to avoid changing because I thought that it meant there needed to be this huge change.  I didn't do things differently because I couldn't appreciate or probably understand the difference that just one little thing makes. 

Mother Teresa is said to have met a very wealthy woman in India who wanted to contribute to the Missionaries of Charity work.  She wanted to make a large demonstrative gift to the Home for the Dying.  Mother Teresa asked her not to do that but instead to buy less expensive saris and the money that she saved she would appreciate very much as a donation.  This act taught her to live daily small acts of charity.

I've always loved the idea of this but have been unsure of how to go about doing it.  I think that God has been trying to send me a tool kit lately and I am so grateful.  It started out with my best friend, the mom to 8 children, 5 of which are adopted.  We usually talk daily in our effort to solve the worlds problems.  She has often mentioned reactive attachment disorder with regard to some of her kids from hard places.  She went to a conference this weekend about attachment needs and tools for healing attachment issues.  Then when hubby and I started counseling our therapy is attachment based.  Then I read a blogging buddy's post about a book on addiction where attachment issues are studied as a root cause of addiction.  I liked that so much that I looked up the authors other works and he had a book on ADD and attachment. 

I don't think this is a coincidence.  Attachment can be healed with many small acts over time that give safety and security to our loved ones.  Eye contact, listening with both your ears and your heart and so many other little things heal.  I am so excited that I read a chapter for about 3 or 4 different books each day. 

Today I am thankful for all of those messengers pointing me in the direction that I need to take.  I pray for the understanding necessary to use this new information.  I pray that we all learn the value of the small acts of love.  And I say a prayer for Henry.

"It is one of the most beautiful compensations of life that no man can sincerely try to help another without helping himself."  Ralph Waldo Emerson


 

Thursday, September 2, 2010

Rebuilding Trust

This roller coaster ride that I am taking, is making me tired.  I highly recommend a journal or blog because putting these fears and thoughts down in tangible form helps me to organize and better understand my feelings so that I can address my concerns, not just fret.  As my son embarks upon the journey of recovery, the issues that need attention are endless.  His heart, mind, body and soul have been so altered during drug use, that all of his ideas and experiences couldn't have been clear. He has so much to catch up on.  One of the things that rehab tries to accomplish, is to figure out if there is another problem, such as ADHD or another mental illness to determine if the patient is trying to self medicate.  What are all of the issues?  Treating all of the problems, helps so much in the success of the recovery. 

Mom's like to fix things.  My wrist has been slapped by many a counselors for all of the fixing I've been doing.  After all, look where we are.  I really didn't do such a hot job.  Right now, I'm dealing with me.  It may seem like this total focus is him, but it's not.  I am still working step 2 and trying to find the will of God to follow and to allow Him to restore me to sanity.  I know your thinking, tall order, huh?  As my son decides to embark upon caring for himself, he has so very much to learn and it scares the bejeebers out of me.  His expectations of what he wants and what he expects to contribute to get those things, don't seem to add up.  His lack of not thinking like me (yesterdays post) sends the fear shooting through my veins faster than anything.  Sometimes, after slowing down and listening, I can become calm.  When his thoughts are a black and white, number crunching, you can't afford to do this without working this much and he disagrees, I'm scared.  This is reality Bud.  Maybe you haven't been present lately, but here's how it works.  He doesn't know how to manage money.  He can't seem to organize or clean his room.  He's not sure about what he'd like to study.  He seems inconsistent.  They tell us that insanity is doing the same things and expecting a different outcome.  While he isn't using drugs, he is doing many of the things he used to do with regard to his everyday care.  This is what scares me.  Is this just something teachable?  Does he just need to learn life skills?  Can his ADHD be managed?  Can he slow down and think things through before acting?  These are just things, symptoms.  The bigger problem at the very bottom of all of this is trust.  How do you trust the person who has lied for so long.  The person that really doesn't consider how important trust really is.  He is trying, but when that trust is so very fragile, every action you take can either build trust or question it. 

Stephen Covey, says that "Trust is the highest form of human motivation.  It brings out the very best in people.  But it takes time and patience and it doesn't preclude the necessity to train and develop people so that their competency can rise to the level of that trust."  Okay, after reading that statement, I have hope.  I need hope.  Hope sustains me.  I began researching trust building and I found a few wonderful articles with concrete steps that not only define trust but tell you how to get there.  I've copied them for my son.  I will tell him that if he wants me to trust him, here is a road map.  I don't know if the counselor will slap my wrist for this or not.  I am still learning.  I am trying to clearly understand my concerns and ask for what I want.  I want him to recover more than anything.  I think that if you are a trustworthy person that people come to depend and rely on, it will feel good and give you confidence.  Yes, I want to be able to trust my son.  That is for me.  But, being trustworthy is also for him.  Today I pray for my son to be willing to work on being a trustworthy person.  And I pray for Henry.