Draw What You See

Sirens racing past.  Two police cars, another unmarked and one ambulance.  I'm picking up dinner as I see them pass, wondering what could be going on in our small town.  The ten o'clock news reveals that there is a hostage situation at our county jail.  It is the same county jail that I have volunteered at for the last five years.  It is where I will be in just a few short hours.

A local detective who has worked closely with animal control has been placed on administrative leave without pay, pending investigation of misconduct.  My husband has worked with him for years.  He has always respected him. 

In high school, I took an art class.  I wanted desperately to be an artist.  But, I could not draw.  I was a serious coloring book aficionado, growing up.  But, drawing left me frustrated.  In our very first class, the teacher gave us each a huge sketching pad and pencil, placed an object in the front of the room and said, "draw what you see." 

That was it.  As she walked around the room, I stopped her and said, "I just can't seem to do this."  She looked at me and smiled, "draw what you see."  And that is all that I got for the rest of the year.

It wasn't until I began to write and I was told, "Don't tell me, show me", that I started to understand my problem.  As I began to put on paper what I actually saw, separating it from the way that I felt, I realized how often I saw with my head instead of my eyes. 

What do I actually see?  How has my perception colored what is?

A friend posted her son's " one second movie" on Facebook.  There is an app where you record one second each day for a year and then it creates a movie from your collection of one second videos.  It was so interesting that I decided to buy the app and make my own movie.  My friend's son is a professional; not only was his movie very good, he made it look easy.

He pointed out that this app, helped him to look for the good in each day.  It's true.  I am more observant.  I am always on guard for that moment--a second that is worthy of interest. But, for me, it also helped me to see that a random moment probably isn't so random.

And, perhaps I am learning that what I see has many more layers.  And, separating what I see from what I feel has tremendous value.  Maybe that is why I write.  Maybe seeing with my head and my heart are just as important to the story.  Maybe that is why I have so many questions. 

As the mother of a recovering addict and alcoholic, staying in each moment and realizing that I can't "see" beyond what is within the scope of my vision or the confines of my heart and mind has given me tremendous freedom.  It also helps me to be responsible with my moments--my seconds of each day that all too often, I tend to take for granted.

This post may be a bit random.  But, sometimes these seemingly arbitrary moments won't leave my thoughts.   When that happens, I usually know that there must be a nugget of value in them.  Why did my mind tie advice from a high school teacher to yesterday's news and a friend's FB post? 

To me this is fascinating.  It is a part of why I love to write.  I hope that you will capture what is special about your day and unearth what the moment has for you to learn.

Feeling grateful for the lessons learned in recovery and this community.  I'll take time today to pray for Henry--yours and mine.





 

Listen and Learn

Trapped. 

That is how I felt.  For the last eight weeks, I have had to fill in at my husband's office.  It is a forty-four hour work week, unless I don't finish the jobs that I normally do when we have another employee in the office or an emergency comes in.  Then it could easily stretch to a fifty hour work week.

Endlessly the phone rings to schedule appointments, ask for advice, give updates on their horses health or sometimes to complain about a bill.  Clients come in to pick up medications and love to talk without realizing that there is still lab work to get ready for pick up or shipments to unpack because someone is waiting on a medication.  I used to handle the stress far better.

My husband and I have been doing this for over twenty years and I am weary from it.  It is his passion, not mine.  But, it is our bread and butter.  I am grateful.  I'm just very tired and very burned out.

I had to take over at the office one week before I went to New Jersey to pitch a book that I have been working on for quite some time.  At first, I panicked.  Then I realized that I had given this outcome to God and so whatever was supposed to happen would.

In the midst of this heavy workload, my son decided to seek sobriety.  He decided.  There is such gratitude and a lot of trepidation. 

Be careful. 

Don't expect. 

Just be.

Breathe.

Then, I realize that for a few weeks, all three adult children will live with us.  There is more laundry.  There is less food.  The house is a big mess.  I find myself tensing up. 

On a Tuesday evening, after a nine hour day at work, cooking supper and running a load of clothes, I wanted nothing more than to put on my jammies and fall asleep on the couch to some mindless  television program. 

But, I have the key to the church where our Al-Anon meeting is held.  I knew that the others who have keys would not be there that night.  I'd like to say that I knew that I needed a meeting, but I was too tired to care.  I felt obligated.  So, gripping and complaining, I went.

The chairperson for the evening's meeting said that I had 'voluntold' her to chair the meeting.  I think that is how I got my service position.  It was either that or I didn't show up and so I was nominated and voted in.  I'm glad that she chaired because she did a marvelous job and it was just the meeting that I needed. 

Her topic was on the slogans.  She took all of the slogans that she could find from our conference approved literature (CAL), typed them up,cut them into strips, folded and put in a basket.  She asked for us each take a turn to choose a strip, look in the index of our book and find a reading on that topic and then read the reading and tell the group, how that topic applied to our day.

As always, there are no mistakes.  God always seems to choose just what we need.  I think he told me to 'shut up and listen, dad gummit.'  No, he told me to 'listen and learn.'  Boy, oh boy is that exactly what I need.

I kept my slip of paper.  I am using it as a book mark. 

I'm glad I spent those eight weeks at the clinic.  I was able to clean up a lot of things that needed dealing with.  I was able to find a smart young girl who is happy to work there. 

My son decided to get sober, dealt with some things he needed to deal with and has chosen sober living.  He chose. 

My daughters and I have spent some time talking through some hard things that needed dealing with.

My husband and I are working through things we've needed to deal with for a long time. 

Before, I would have felt very sorry for myself.  I still did at first. 

But, then I decided to 'listen'--what am I being told to look at,  in this situation?  And, 'learn' --how am I to respond in a way that I am being led?

Like those who suffer from addictions, I too, don't really like to deal with things.  I'm learning.  It is hopeful.  My HP does a pretty good job, if I will let Him. 

I'm grateful to have my time at home again.  Lucy, my doxie is too.  We take our walks each morning.  She is careful to sniff and see who has been on "her walk".  She tells the big dogs in the neighborhood to, "Back off" when they bark at us.  And we are both grateful for our time of prayer and meditation.  Her snoring is somehow soothing as I pray.

I may have been gone, but, I did not stop praying for Henry, mine and yours.




 

God Has a Sense of Humor

I walk my little doxie, Lucy, every morning.  The length of our stroll is dependent upon the temperature, humidity and lately a neighbor that I will refer to as 'Mrs. Kravitz'. 

Until last week Mrs. K has only walked on occasion.  And, when she does, you will no doubt learn a lot about her life, who our other neighbors are, what they and their children are doing. 

The last time I lucked into such a meeting, we had just begun our walk and as she started talking my little Lucy did her business.

 Mrs. K said, " now you need to bag that up."

"Since it's an empty lot, I usually wait until I'm on my way home and then bag and grab it.  That way I don't have to carry it all the way through the neighborhood."  I replied.

"If you bag it now, you can lay the bag on the curb, that way you won't forget it, and will see it and can grab it on your way back."  She said.

It's hard to break old habits.  So, I bagged the poop and laid it on the curb, all the while listening to her remind me what a great idea that was.  My twelve step brain was so angry.  Why do I automatically try to please others?  Why didn't I just say, " that's a great way of doing it too" and just continue walking?

I've taken to looking out both doors before leaving and if she is on her walk, I just wait.  How silly is that?  Then one day last week, after I Lucy and I took our walk, I decided to put some day lilies in the ground before I took my shower and guess who was rounding the corner?

Inside, my youngest was having breakfast.  She heard me mumbling about what to do because I really needed to get them planted and get moving to get to a morning appointment. 

"What is going on"?  She asked.

"Oh, Mrs. K is walking and I'm afraid if I plant the lilies now and she stops to talk, I will never get away."  Then an idea came to me.

" Will you do me a favor"?  I asked.

"Sure"  She said.

"If she stops to talk and you see that I just cant get away, will you bring out the phone and tell me that there is a call for me"?  I asked feeling mildly guilty for including her in my deceit.

"Yes, I'll save you"  She chuckled.

I began digging as the guilt made it's way in.  She is probably just lonely, I thought.  How many times over the years have I told people what to do?

  "Lord, please forgive me.  Help me to be kind."  I silently prayed even though I did NOT really want to be kind.

On hands and knees, as I am putting the lily in the ground I hear her voice.  "You make me feel guilty out here planting this early."  She says as she walks up to where I am planting.

"Moooom"  I hear coming from the front door.  Wow, she did not waste a single second.  I just meant to save me if I was trapped.

"The phone is for you."  She said with an enormous smile on her face, all the while trying to give me some secret message by raising her eyebrows and winking at the same time.

"Always busy."  Mrs. K said and headed towards her home.

Daughter whispers, "the phone really is for you." 

We both laughed.  Maybe, if I was willing or perhaps even struggling to do the right thing, then God was willing to give us a little laugh for the morning.  Maybe it was just good luck.  I don't know.

As families in addiction, we sometimes need to focus on these little graces and move our focus so that the day has meaning and purpose instead of the insanity that the disease brings.  I just wanted to share this with you in the hopes that it would brighten your day.

  Praying for Henry.  Mine and yours.





 

Glimpses of Heaven

Little Sister and I went to see my sisters in another state yesterday.  It isn't a big trip, it is only a two hour drive.  My oldest sister had lunch ready for us.  She is the unofficial cook in our family.  Lunch alone, was worth the drive.

My other sister lives just a couple of fields away.  She was at a dermo apt with her husband and didn't get there until later.  She had an found old movie taken when my kids were little.  We could not wait to watch it.

When your parents have died and your kids are grown, finding a glimpse of something past is the best gift.  I can't even find words for it.  It's feels like a supernatural phenomena.  The movie was on a VHS tape.  My sister only has one VHS player left and it is in her grandsons room.

Five adults sat in a five year olds bedroom, littered with toys, peering at the small television set, placed at eye level for a three foot tall boy.  We strained to see and hear our parents speak.  We laughed at the children as toddlers.

It was a wonderful treat.  But, I found myself growing sad.  I was sad because I realized that I was peering at my son, the same way that I peered at my parents.  I looked at him as someone who was gone from my life because addiction has come between us.  It has made him so enslaved unto his disease that he can't even consider being a part of our family.

More than anything, that is my wish.  But, it is not to be.  At least not now.  Drug and alcohol addiction is at epidemic proportions and we're worried about what Bruce Jenner is doing with his life. 

I wonder if we aren't already living in hell sometimes.  I guess there is but one road between heaven and hell.  My perspective has everything to do with the direction that I'm facing on that road.

There was a little part of that movie where my sweet dad sat in his rocker with my son at about five years old.  They were rocking and cutting up with each other.  They were both smiling and laughing and in that moment it was pure heaven.  I think I will hang on to that.

 

The Sky is Falling

An unfamiliar number showed up on the caller ID yesterday on our house phone.  Skeptical, I answered it anyway.  I'm not sure why we keep our home phone other than that number is on every form that I have ever filled out in the last twenty years.  Most calls  coming to that number are either a sales call or a robo call.

The recorded voice began their sales pitch about caring for the needs of the elderly.  They went on to discuss preparations for burial.  I thought to myself, 'they don't do very good research....I'm only 50'.  Then it dawned on me, they did do their research......oh my gosh I am 50!  They want me to prepare for MY FINAL EXPENSES! 

It's a little crazy, I know.  Or maybe, I'm a little crazy....I know that too.  There are days that in my mind, I am still young.  I hear myself saying that I am fifty years old and it shocks even me.  Then there are days when my body feels that I must be close to one hundred long years old. 

My body has been screaming at me to get healthy.  You are probably entering the "too much information zone" but IBS is killing me.  I had been thinking in crazy circles, swinging from maybe I'll give up diet coke to maybe I should call the doctor to 'oh my gosh, I probably have colon cancer.  (It's not pretty, but it's my usual route of thinking.......I've survived a lot of imagined cancer scares, ya'll).

So, while I'm having my morning coffee with Splenda, worrying about the caffeine and artificial sweetener that I can't seem to quit consuming, this segment appears on the Today Show about WHOLE 30. 

The woman who was talking about her experience with whole 30, named EVERY SINGLE SYMPTON that I was having.  Then she mentioned that she had lost fifty pounds and was off of every single medicine.  I was listening.  But, it sounded a lot like one of those Paleo type diets and I am no hunter or gatherer.

Then, I thought about my aunt whose life ended far too soon because of colon cancer.  I felt as if at fifty the bloating, if it continued, would send me into the maternity section of most stores just so that I could fit into something other than sweat pants.  How embarrassing would that be?  I'm getting calls about preparing for burial......I'm a little too far from the bringing new life in stage.

So, I got online and read about it.  This program started by two nutritionist takes you off of several large groups of foods (dairy, legumes, sugar...yes, I consider it a food group) for thirty days.  This gives your gut time to heal and then very slowly you start re-introducing the other groups one at a time to see which group gives you the most trouble. 

Thirty days.....I asked my son for thirty days at rehab.  Actually, he spent sixty.  Why couldn't' I commit thirty days for the sake of my health?  My Al-Anon began to kick in.  I needed to take care of myself.  So I headed to Barnes and Noble and bought the book and am now on Day 4.

Those writers really know their stuff.  They tell you every possible negative thing to expect.  They tell you to stay off the scale for the entire thirty days.  They explain that it takes almost two weeks for the inflammation in your colon to subside which really helped me to realize that it would take time to see this through.

I'm feeling better.  I still have some issues.  But, each day seems a little better.  They predicted that your tastes will adjust.  And since I have had no sugar or sweetener of any kind in four days, I love the taste of water.  How strange is that?  I've always had to force water.

This has always been a big obstacle for me.  But, I feel good and committed trying to commit thirty days to it.  I also want to see my writing project through.  It is another 'big ticket' item on my inventory that I need to see through despite my fears. 

Yesterday at the jail, I showed the movie, "When Love is not Enough"  to the inmates.  It is the Lois Wilson story and it is a really good movie.  I show it once a semester.  Each time, I am able to hear more.  I noticed when Lois was reading the twelve steps, near movie's end, that they are showing scenes of her service with the last three steps.  This is also where she decides to go to Bedford Hills even without Bill because this is what it means to take care of herself.

It is in caring for yourself, that you are able to care for others.  So that is exactly what I'm trying to do.  I'm praying for Henry this morning.....and all of you.



 

What do you most need to hear at your first Al Anon meeting?

Our home group has been asked to start a Newcomer meeting group at a rehab facility so that families will have the opportunity to visit an Al-Anon meeting while they are there for IOP.  Their hope is that a regular meeting will evolve from this Newcomer meeting.

I got the format out of the service manual for that sort of meeting and found myself wondering, what would I most need to hear if it were my first meeting?

There are so many valuable things.  If I think back to my first meeting I guess the thing that stands out the most is that I got permission to take care of myself.  What a foreign concept.

I'm working on my fourth step inventory for the very first time.  I go to confession.....not nearly enough.  But, I had never done a fourth step inventory.  The most amazing thing is that a big part of taking care of myself involves being aware of where I am emotionally.

I decided to bite the bullet and begin working on it after visiting another Al-Anon group.  The chairperson had written some questions from the various Al-Anon books from the fourth step inventory and placed them in an envelope.  We passed the envelope around and it was amazing how people seemed to draw just the question that they needed to think about.

It was such a great activity that I did the same thing in my home group.  The interesting thing that happened was this;  people drew tough questions, even ones that brought them to tears, questions that they had never answered out loud before-- I was worried.  Had I done something harmful?  Well, the answer ended up being no.  Every person there went on about what a wonderful meeting it was.

Isn't it strange how the hard things that we avoid, once faced free us so?  I was really blessed to be a part of it all. 

I'm loving my windows open, the crow's caw, flowering trees, the Bermuda grass resurrection, my neighbors out and about and all that spring brings.  I appreciate all of these things so much more now that the nest is empty and I am not running around taxing my kids. 

I have a great urge to travel.  With the Dad working as a solo veterinarian of an equine practice, we will need to make some changes for that to occur.  Maybe that is something that we can work towards.  A girl can hope.

I hope that you are all enjoying your spring.  I'll be praying for Henry.  Yours and mine.

All Things Spring-y

I'm in cleaning mode.  It's part spring cleaning--part Easter is Sunday and the girls will be home.  Whatever the reason, it feels good to declutter and clean.  It's even nicer to open the windows to invite the fresh air in to chase away the stale dry air of winter. 

Bright blue planters will make their way to the porches just waiting for the safety of a much promised no-more-freezing-May-first.  The hummingbird feeder has been placed and morning coffee resumes on the back porch. 

Come on over and sit for a spell!!!

I love spring.  I love summer.  As I grow older the symbolism that they embody is not lost on me.  How I long for fresh starts and new chances.  I guess we all do.

Since winter began, eight new houses have been built near our home.  It was fun to watch in the beginning.  Now, I wake up each day and pray for landscaping.  Louis, our standard poodle, whose paws more resemble bear claws than dog paws, loves to frolic through the mud next door. (I say frolic because when he runs he sort of canters--head bobbing up and down in rocking horse style movements) 

He is a crazy dog.  He reminds me of Scooby Doo from the cartoon.  When I walk Lucy (Doxie --4 1/2" tall) and him(40 1/2" tall)  together,  he cowers at other dogs.  She goes into protective Mama Bear mode.  I have a leash in each hand with Louis stopping frozen, tail tucked, attached to my leg and Lucy running directly toward any barking dog in the opposite direction than Louis, tail up barking loudly as if to say, "Don't talk to me that way Buddy.  I'll walk on this sidewalk anytime I want."  This exercise is what I like to call doggie yoga--or split your owner.

Speaking of summer, I read a blog written by Sophie Hudson (Boo Mama).  She is really funny to read, especially if you are from the south.  She recommended a lovely summer-time beverage that I tried yesterday and loved!  It is from Chik-Fil-A.  You get one part unsweet tea and one part diet lemonade and voila you have the perfect southern tea.  I just had to share.  Tell me what you think.

I've been working on a book.  It is a book about how addiction changed me and my faith.  The book feels a little like the character from Harry Potter--"He who shall remain nameless" because of the stigma that surrounds addiction.  Who might I hurt if I write this?  Who might behave differently if I publish it?  Have I changed the names?  Should I write under a pseudonym?  Will this cause more harm than good?  Those are questions that I have been asking myself since the idea of writing first began to dance itself around in my imagination.

The act of writing this book was a bit like spring cleaning.  I swept up a lot of scary things into a pile, looked them over, sorted them into categories and tried to put them into some sort of logical order to try to glean some bit of understanding before washing my hands of them. 

Now what to do?  Well, I do not know.  So I am going to pray.  And, walk the dogs and sit on the porch.  Maybe I'll sip some tea.  Happy Easter everyone.  Praying for Henry.  Mine and yours.