Our home group has been asked to start a Newcomer meeting group at a rehab facility so that families will have the opportunity to visit an Al-Anon meeting while they are there for IOP. Their hope is that a regular meeting will evolve from this Newcomer meeting.
I got the format out of the service manual for that sort of meeting and found myself wondering, what would I most need to hear if it were my first meeting?
There are so many valuable things. If I think back to my first meeting I guess the thing that stands out the most is that I got permission to take care of myself. What a foreign concept.
I'm working on my fourth step inventory for the very first time. I go to confession.....not nearly enough. But, I had never done a fourth step inventory. The most amazing thing is that a big part of taking care of myself involves being aware of where I am emotionally.
I decided to bite the bullet and begin working on it after visiting another Al-Anon group. The chairperson had written some questions from the various Al-Anon books from the fourth step inventory and placed them in an envelope. We passed the envelope around and it was amazing how people seemed to draw just the question that they needed to think about.
It was such a great activity that I did the same thing in my home group. The interesting thing that happened was this; people drew tough questions, even ones that brought them to tears, questions that they had never answered out loud before-- I was worried. Had I done something harmful? Well, the answer ended up being no. Every person there went on about what a wonderful meeting it was.
Isn't it strange how the hard things that we avoid, once faced free us so? I was really blessed to be a part of it all.
I'm loving my windows open, the crow's caw, flowering trees, the Bermuda grass resurrection, my neighbors out and about and all that spring brings. I appreciate all of these things so much more now that the nest is empty and I am not running around taxing my kids.
I have a great urge to travel. With the Dad working as a solo veterinarian of an equine practice, we will need to make some changes for that to occur. Maybe that is something that we can work towards. A girl can hope.
I hope that you are all enjoying your spring. I'll be praying for Henry. Yours and mine.
I got the format out of the service manual for that sort of meeting and found myself wondering, what would I most need to hear if it were my first meeting?
There are so many valuable things. If I think back to my first meeting I guess the thing that stands out the most is that I got permission to take care of myself. What a foreign concept.
I'm working on my fourth step inventory for the very first time. I go to confession.....not nearly enough. But, I had never done a fourth step inventory. The most amazing thing is that a big part of taking care of myself involves being aware of where I am emotionally.
I decided to bite the bullet and begin working on it after visiting another Al-Anon group. The chairperson had written some questions from the various Al-Anon books from the fourth step inventory and placed them in an envelope. We passed the envelope around and it was amazing how people seemed to draw just the question that they needed to think about.
It was such a great activity that I did the same thing in my home group. The interesting thing that happened was this; people drew tough questions, even ones that brought them to tears, questions that they had never answered out loud before-- I was worried. Had I done something harmful? Well, the answer ended up being no. Every person there went on about what a wonderful meeting it was.
Isn't it strange how the hard things that we avoid, once faced free us so? I was really blessed to be a part of it all.
I'm loving my windows open, the crow's caw, flowering trees, the Bermuda grass resurrection, my neighbors out and about and all that spring brings. I appreciate all of these things so much more now that the nest is empty and I am not running around taxing my kids.
I have a great urge to travel. With the Dad working as a solo veterinarian of an equine practice, we will need to make some changes for that to occur. Maybe that is something that we can work towards. A girl can hope.
I hope that you are all enjoying your spring. I'll be praying for Henry. Yours and mine.
